Author: Rishu
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A list of the 10 best dog breeds for apartments and condos
A list of the 10 best dog breeds for apartments and condos: “Best apartment dog” means different things to different people. Some simply want a dog that can live quietly and contentedly in a smaller place. Others may want a dog that can play with them on weekends without making them feel confined or sad…
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The 10 Types of Dogs That Have the Longest Lifespans
The 10 Types of Dogs That Have the Longest Lifepans: The average lifespan of a dog is unknown, but most are cuddly companions for around a decade. Bluey, an Australian cow dog, survived over 30 years, according to the Guinness World Book of Records! 01 Which dog breeds live longest? American Kennel Club head veterinary…
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10 Fall Dog Activities Your Fur Kid Will Love
10 Fall Dog Activities Your Fur Kid Will Love: Hiking with dogs isn’t restricted to the woods. There are many more inventive and unusual ways to entertain yourself and your dog. 1. Take Cute Pictures Our pets age faster than us, something we sometimes forget. Pet owners often lament not taking enough photos of their…
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6 yoga poses that are based on shoulder stretches.
6 yoga poses that are based on shoulder stretches: Does your shoulder twitch bother you? Having trouble moving your arms? It could be a tight shoulder, and yoga can help ease the pain. The shoulder is the body’s most mobile joint. It’s used for a lot of different things, like reaching for something on a…
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Simple stretches to get more out of your walks
Simple stretches to get more out of your walks: Even though walking might not seem like a hard workout, doing it quickly for long distances can hurt your muscles badly. As part of your walk training, do daily walking stretches to get your body ready for the physical demands of walking. Muscles that help you…
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These 6 stretches will calm your muscles after a workout
These 6 stretches will calm your muscles after a workout:If you want a simple, quick, and almost easy way to recover from a workout that will help you avoid injury, boost blood flow for faster healing, and get your body back in balance, you might want to try cool down stretching. But, unfortunately, a lot…
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Simple, calm stretching can help you deal with stress
Simple, calm stretching can help you deal with stress: Most of us will probably feel stressed at some point during the day, whether it’s because we have too many emails, appointments, chores to do at home, or problems we need to deal with, like a clogged sink or an illness or injury. And getting rid…
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6 of the best calf stretches to loosen up tight calves
6 of the best calf stretches to loosen up tight calves:Stretching usually involves the hamstrings, glutes, and back. Though you may not believe they need extra attention, calf stretches are vital. “People forget to stretch smaller muscles that are further away from the trunk,” says NYC-based certified personal trainer and NEOU Fitness instructor Sarah Otey.…
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Simple stretches that can help ease your lower back pain
Simple stretches that can help ease your lower back pain: Stretching may be lacking from your health and exercise program. Jacque Crockford, a San Diego doctor of health science and ACE-certified personal trainer, believes stretching is helpful for everyone and should be done regularly as part of an exercise routine. Stretching increases flexibility and mobility…
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For a perfect back, practice these yoga poses
For a perfect back, practice these yoga poses: Yoga may potentially help lessen the need for pain medication, according to research that was published in July 2017 in the Annals of Internal Medicine. Seventy percent of the participants were taking medication at the beginning of the three-month trial, in which one group was assigned to…